079: Personal Growth vs Weight Loss

If you find yourself frustrated and disappointed with your weight loss, it may be time to take a step back and re-focus. What if you let your struggles with food and weight be a doorway into something deeper? What if the real reason why you haven’t been able to lose your weight is because there’s a lesson to learn from it that you just haven’t learned yet? Tune in to this episode to learn how to pivot from weight loss to personal growth, and how this strategy may actually help you lose your weight in the long run.

This is exactly the type of work we do at Wayza Health. Head over to www.wayzahealth.com to learn more.