081: Eat Your Veggies!

Do you struggle with getting your veggies in? If so, you aren’t alone. In this episode, you’ll learn:

  • How positive displacement can help with your weight loss goals

  • Why it’s not your fault you hate veggies

  • Why veggies are a crucial part of a healthy diet

  • 3 tricks to include more veggies in your diet

  • 3 mindset tips to help you be successful 

Need help? Head on over to www.wayzahealth.com