A transformative membership program for women seeking freedom from diet culture. Inside, you'll be guided through a journey of self-discovery and empowerment so you can find joy in nourishment and movement and live a liberated life, regardless of your shape or size.

monthly coaching membership and community 

The Nourishment Lounge

Think you need to lose weight to find health, joy and confidence? Think again. In this program, you'll connect with what you really want for your life, and completely transform your relationship with food and your body. If you're looking for a complete transformation, this program is for you. Book a Clarity Call to learn more.

small group, intimate coaching program

Thrive Beyond Size

In this 12-session program, you'll learn what keeps you in your binge eating or emotional eating cycles, and together, we'll break through those cycles to heal your relationship with food. Book a Clarity Call to learn more.

small group, intimate coaching program

Binge-Free Breakthrough